Four Ways To Address Dental Anxiety Without Medication
Does the mere idea of seeing the dentist make you nervous and worried? Anxiety about dental exams is very common. While many patients choose to manage their dental anxiety with oral or inhaled sedatives, this may not be an option if you are sensitive to these medications. Thankfully, there are some good ways to manage your dental anxiety without medications. Here's a look.
Deep Breathing
Practice some deep breathing techniques before your dental appointment.