Are You Overbrushing?
Daily brushing and flossing are required to ensure your teeth and gums stay healthy. It's important that you don't overlook these vital tasks, but it is equally important that you do them correctly to avoid causing damage in the future. The outer layer, or enamel, covering your teeth can begin to degrade if you brush too hard. Overbrushing can be dangerous, so it's important that you learn to recognize the signs of overbrushing and correct your technique immediately if you want to keep your teeth and gums as healthy as possible.